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Today morning I was sitting in the lap of my balcony and inhaling some fresh air (an age-old belief deeply etched in our mind’s chambers that morning air is remarkably fresh, unblended & uncontaminated) which is a virtual truth seeing the present scenario. But still, our beliefs are our doorways to inculcate strength, courage & faith in our whole synergy system that’s our own mind & body energy connotation, a strong connection and vigorous association.

There’s an even stronger belief that I nurture in my heart since ages that there’s always a silver lining in an absolute dense cloud which pronounces all the possibilities that life has to offer.

So, breathing fresh air is an everyday morning ritual that I religiously follow. These are the little joys which motivate me to start my day with all its hues & shades, check & mates.

In our day-to-day adaptation to newness that every day brings or our interaction with strangers that every way leads, we sometimes find ourselves in the proximity of unveiling our real selves cause some happenings and incidents in our life slowly but surely open the doorway to rift apart our beings to make us more strengthened and robust to face life head-on.

On a daily basis, we must learn things and should unlearn few outdated things to embrace something which is extant & enduring not something obsolete or extinct.


Think for a moment, how it feels when remaining in the mundane life you get an instant lease of life through a rainbow in the sky, sudden splash of rain in a hot sunny day, a cute baby smiling at you while standing in a popcorn queue, getting a school friend call who stays far & away on your birthday, an appreciation of your dressing sense by your neighbour or surprisingly finding money in your pocket. Somehow all these moments and few others interesting ones entirely change your perspective, uplift your frame of mind to the T and draw forth your lost spirits back to its full form in the blink of an eye.

And these experiences actually wink at you at the right moment signaling that you must embrace these small joys of life every now & then and more precisely every here & now, forever & ever.

We must not safeguard preconceived notions about things, places or people because that would jeopardise the spark of the very moment cause each moment has something engrossing and compelling to offer, we must not have opinions, convictions, perceptions & impressions that cannot be reformed or revamped. We must learn to unlearn and with that, a profound belief crops up to unleash what is unparalleled & ultimate at this very moment.

We cannot have problems that cannot be fixed. We don’t have questions that cannot fetch any answers. We cannot have puzzles that must not have solutions. So, we must think wearing our sensible hat that there’s always a way out & a panacea is always at a distance of an apt idea. And the message should be loud and clear that ways are not somewhere there at the crossroads where all the directions seem confusing & perplexing if you have no clue which route to follow which road to tread on and from where to commence your journey but clarity comes at each juncture if you would unearth & unmask all the small ways of getting at your destination. Then no crossroad actually comes as a puzzle rubric.

And small joys of life accomplish just that, it presents us with happiness in small doses but with all good purposes. So, you must uncover each possible way to bring those small joys ushering into your being to sway you away to gaiety & frivolity which would allow you to breathe in the simplicity of life enjoying simple joys of life.

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Ruheena Priyadarshini is a positive psychologist, professional speaker, and communication expert. She designs and develops seminars and workshops for Corporates, Universities, Institutions and conceptualizes various modules for Parents, Teachers & Students on Positive parenting, Self-growth, Positive attitude developments and other customized topics.